rutabagasrgood

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  • I agree... veggies and fruit and some meat would boost any vites you need. Not sure what some of that other stuff is, honestly... "food-like substances". Sorry, not trying to be harsh, just honest. And since your diary is open, I peeked to see if you might be actually getting enough vites and minerals.
    in Dr told me to stop logging :-0 Comment by rutabagasrgood April 2012
  • Cauliflower rice, coconut biscuits from wellnessmama.com, ideas from northwestcavegirls.com, and anything from elanaspantry.com. Helps me a lot! I do paleo because I don't process carbohydrates well. They make me crave and put on extra lbs. I'm at my good weight and paleo keeps me here. Part of paleo is MOVE like a…
    in Anyone following a Paleo diet? Comment by rutabagasrgood February 2012
  • My naturopath recommended Evening Primrose Oil. Can you take it with PCOS? It has helped my pms symptoms.
    in Ladies with PCOS: Reducing acne? Comment by rutabagasrgood December 2011
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