lilfarm Member

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  • I.m allergic to gluten. Quitting gluten has helped with weighoss
    in Celiacs Unite! Comment by lilfarm January 2014
  • I also put PB anf real maple syrup. Without the PB it is just way too much sugar for me. Or warm fruit and an egg on the side. I like the baby food idea :)
    in What do you put on pancakes? Comment by lilfarm January 2012
  • Alright, I'll join! I'm a bit nervous about all the reps, but I'll do my best :)
    in 11 Week ELIMINATION CHALLENGE Comment by lilfarm January 2012
  • It looks like a good program to me. I'm hopeful :) I didn't realize there was a group, but now I see you all on the nutrition board :) Does anyone want to do a group challenge for the first 17 days, or should we all just join the nutrition group?
    in 17 day diet Comment by lilfarm January 2012
  • Tonight's Dinner :) And it only took 20 minutes! I did change the recipe a bit, I switched out the butter for olive oil (probably could have just used 2 Tbsp) and eliminated the capers. It was yummy! http://www.tasteofhome.com/Recipes/Baked-Tilapia I served it with steamed broccoli, which I steamed in this microwave…
    in 17 day diet Comment by lilfarm January 2012
  • Went grocery shopping today and bought all but grapefruit (the store was out). Also, I tried drinking the lemon water this morning, ugh! I filled my cup too full. Tomorrow I will just drink 8 oz and get it over with fast. LOL. Anyone else ready for monday or already started?
    in 17 day diet Comment by lilfarm January 2012
  • CLA: Let us know how it is going :) I typed this up to put on my fridge: Phase 1 17 min exercise every day DRINK WATER!!! Lean Proteins Salmon (can 2), Sole, Flounder, Catfish, Tilapia, Can Light Tuna Chicken & Turkey Breast, Ground Turkey, Eggs (2=1 serv, up 4 week), Egg Whites (4=1 serv) Cleansing Veggies Artichoke (inc…
    in 17 day diet Comment by lilfarm January 2012
  • LOVE IT!!!! I'm IN :)
    in 52 weeks to FABULOUS! Please join me! Comment by lilfarm January 2012
  • 17 Day Diet is a book. It has four 17 day cycles. Each cycle has a 17 day menu. I am planning to start with the first 17 days, which includes the meal plan and two 17 minute cardio workouts (of your choice). Example day #1 is: Breakfast: 2 scrambled egg whites, 1/2 grapefruit, 1 cup green tea, Lunch: Lg green salad topped…
    in 17 day diet Comment by lilfarm January 2012
  • I'm in. Sweets are my biggest battle so this will be good for me.
    in No sweets for 40 days. Anyone in? Comment by lilfarm March 2011
  • Screen Name: Lilfarm Goal weight by July 1st: 150 January 1st: 204March 5th:May 7th: January 8th: 204March 12th:May 14th: January 15th: 203March 19th:May 21st: January 22nd: 200March 26th:May 28th: January 29th: 198April 2nd:June 4th: February 5th:April 9th:June 11th: February 12th:April 16th:June 18th: February 19th:April…
    in LOSE 50+ pounds by July 1st CHALLENGE!!! PART 2 Comment by lilfarm January 2011
  • Screen Name: Lilfarm January 1st: 204 January 8th: 204 January 15th: 203 January 22nd: 200 January 29th: 198 Difference: -6 pound Goal weight by January 31, 2011: 194
    in NO MORE EXCUSES JANUARY, LOSE 10+ LBS! Comment by lilfarm January 2011
  • Screen Name: Lilfarm January 1st: 204 January 8th: 204 January 15th: 203 January 22nd: 200 January 29th: Difference: -4 pound Goal weight by January 31, 2011: 194
    in NO MORE EXCUSES JANUARY, LOSE 10+ LBS! Comment by lilfarm January 2011
  • Screen Name: Lilfarm January 1st: 204 January 8th: 204 January 15th: 203 Difference: -1 pound Goal weight by January 31, 2011: 194 Calorie Burn: Saturday-1221, Sunday-380, Monday-276, Wednesday-735, Thursday-634, Friday-634 Total: 3880
    in NO MORE EXCUSES JANUARY, LOSE 10+ LBS! Comment by lilfarm January 2011
  • Lilfarm: 1 lb down (wishing it was more) CW:203
    in Can you LOSE 50+ pounds by July 1st? CHALLENGE!!! Comment by lilfarm January 2011
  • I'll join :) MON - Calories Burned: 276/Under Fat Goal: N TUE - Calories Burned: ##/Under Fat Goal: Y/N? WED - Calories Burned: ##/Under Fat Goal: Y/N? THU - Calories Burned: ##/Under Fat Goal: Y/N? FRI - Calories Burned: ##/Under Fat Goal: Y/N? SAT - Calories Burned: ##/Under Fat Goal: Y/N? SUN - Calories Burned: ##/Under…
    in Challenge Group (New Members Welcome!) Comment by lilfarm January 2011
  • Weight 1/1: 204 1/8: 204 (grrrrrr) At least I can say I am getting good exercise habits. I have been using a stationary bike every morning for at least 45 min.
    in Can you LOSE 50+ pounds by July 1st? CHALLENGE!!! Comment by lilfarm January 2011
  • CW: 204 No change this week. Which is completely frustrating.
    in NO MORE EXCUSES JANUARY, LOSE 10+ LBS! Comment by lilfarm January 2011
  • Screen Name: lilfarm Starting Weight (On January 1st 2011): 204 Goal by July 1st, 2011 (can be more than 50 lbs, whatever you wish for): 149 Why do you want to lose 50+ pounds?: to have a baby What are your eating and exercise plans to lose 50+ pounds?: stay under my calorie limit. slowly cut out my bad habits (this months…
    in Can you LOSE 50+ pounds by July 1st? CHALLENGE!!! Comment by lilfarm January 2011
  • Screen Name: lilfarm Starting Weight on January 1, 2011: 204 Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): 194 What is your exercise plan?: ride stationary bike a min of 30 minutes a day, stretch daily, M, W, F do wii program with weights Are you going to do a specific diet?: stay under…
    in NO MORE EXCUSES JANUARY, LOSE 10+ LBS! Comment by lilfarm January 2011
  • Sounds good to me :) I'll post my info in the morning.
    in Can you LOSE 50+ pounds by July 1st? CHALLENGE!!! Comment by lilfarm January 2011
  • I'm in Screen Name: lilfarm Starting Weight on January 1, 2011: Goal weight by January 31, 2011 (can be whatever you want, with a min of 10 lbs): What is your exercise plan?: Are you going to do a specific diet?: balanced diet, with a focus on more veggies What is your biggest motivation to lose the weight?: more energy,…
    in NO MORE EXCUSES JANUARY, LOSE 10+ LBS! Comment by lilfarm December 2010
  • Thanks everyone :) LOL and the pics are definetly motivational. I figured it will help keep me going.
    in Friends? Comment by lilfarm December 2010
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