DeshotelK Member

Goal met! Had a wonderful woosh and was 179 lbs. this AM! New Mini Goal(s): to stay within my calories and get in a work out each day this weekend

Skipped T25 last night. Didn't sleep well the night before and didn't have the necessary energy. Went for a 30 min. walk/jog instead. Lower Focus tonight. Really wish I had time in the mornings to work out. I'd have to get up and at it at 4 a.m. My body doesn't cooperate with my brain that early. LOL

Happy Friday Eve all you wonderful M'Agers! Hope it's a good one!

Mini goal is to get back below 180. Only 1.7 lbs to go as of yesterday.

Good morning M'agers. 87% humidity here this morning. At least the temps are down to the upper 80's as well. Could be worse. Hope you all have a great day!

Last night was T25 Alpha Lower Focus. Afterwards, I was feeling like I had extra energy so I went for a walk. Didn't realize how far I had gone and 4.5 miles later I was feeling it. Though I'm sore today, it felt great to be active again!

I've done some asking around and I found two older people who have heard of it, but never had it here. One other says her grandmother actually does make it. She's from north Louisiana.

Um, I'm a Cajun from southeast Louisiana and have NEVER heard of that. Must be a north Louisiana thing.

I literally had dreams about running too. Not from anything. Just running. So one day I started C25K. From that day on, I've never had a dream about running again. That was a few years ago. I have back problems and knee issues and haven't run in over a year now. I'm about to get back to it though. I really do miss it. It…

Southeast Louisiana here. It was a beautiful 4th filled with relaxing with the family. Hope everyone has a great day!

After a day of over indulging yesterday, I can't wait for Lower Focus tonight. Am I doing myself an injustice by not doing double workout days? I split it into two days. My knees tend to hurt more the next day when doing a double.

Shaun T's T25, Kelly Coffey-Meyer (love almost all of her videos), HASFit

I completed Alpha and Beta a couple of years ago. I have Gamma, but injured my back and then knee shortly after and never got to it. Last night, I decided to keep going with Alpha and not start over. Glad I did. So happy I decided to give T25 a try again.

My sister’s kitty, LuLu.

We're having a cool front at the moment in deep south Louisiana. The high is only 90F with 80% humidity today. Looks like a bit of rain this week too. Hope everyone has a great Tuesday!

Got through the first week of T25, then life happened. I haven’t been able to workout for over a week. Getting back to it tonight. Thinking I will start over and repeat week one.

Didn't get to do T25 last night. Had a sack of fresh corn I had to deal with. Can't wait for Alpha Total Body tonight!

I know this was said before, but I always hated clothes shopping. I'm shaped weird and tall. Double whammy. A few years ago I was at my lowest weight. What no one told me was that I would actually enjoy shopping for dresses as there is such a large variety in normal sizes. I'm only a few lbs up from then, but with age the…

First two days of T25 Alpha workouts went well. Total Body tonight though. I remember my love/hate relationship with that one. The funniest thing about it is that my 14 yr old son has decided to do these with me. After all of his boasting about how fit he is with running cross country and playing basketball, he gave up…

Hi all! I was a BB addict and slow runner up until a few years ago when a back injury then knee surgery caused me to stop. Got lazy for a couple years then started doing low impact workouts on and off for the last year. You guys have motivated me to start T25 again. Day 1 Alpha Cardio ✔️. Took my time and modified almost…

Good morning to you all. Another hot and humid one in Cajun Country. Supposed to have afternoon storms all this week. Looks like my workouts will all be indoors. Have a great Monday all!

5'9" 174 lbs US Size 12 pants (mostly... sometimes they're big and sometimes I can't zip them. I hate vanity sizing and never knowing what size to try on. I'd like to be one size smaller, whatever that may be! M/L Shirt

This holiday week has me so messed up on my days. Wishing you all a great Thursday from Cajun Country!

My 4 lb fur baby, Sassy. Hard to believe she’s already 2 yrs old.

She stands with her back feet on my feet all the time and I have no idea why.

'Mornin! One day closer to Friday. Going to be another hot and humid one with afternoon showers here in Cajun Country. Working out indoors isn't as fun, but gotta get it done. Have a great day all!

Last days of school activities for the kiddos are throwing my workouts on the back burner. Can't wait to get back into a normal routine! Hope everyone has a great Monday!