Replies
-
congrats!!
-
If I readjust my calorie intake to 2100-2000 will that be better?
-
Thanks for the input everyone! I would like to clarify a few things I do not dehydrate myself when I take my weight, and also I only drink water or milk. No soda or beer.
-
I think i could be sodium as I have a large amount of sodium in my diet.
-
thanks for the info :) However I do not feel as if I am starving and do not feel much hunger when I eat 1800 to 1900 calories per day
-
I'm 20! 2/3 of the way still to go.