kanittaj Member

WERK IT GIRL!!! You look AMAZING!!!!

I can totally relate. I lost 50 pounds, gained 15 of it back. I am almost at the weight I was last year. They key is increasing my water intake, hitting the gym, and of course watching what I eat. you can do it! Welcome back!

You look AMAZING!!!! CONGRATS ON YOUR SUCCESS!!!

Gorgeous!!! You look amazing!!

Great job!!!!!! Keep up the great work!!!

You look amazing!!! Great transformation and so inspiring!!!

I am in the exact same boat as you. I have been on it since July of 2012 (exactly 22 months) and I feel like I am at a standstill. I did exactly what you did. I ate whatever, just kept it under my calorie goal and I worked out 3-4 days a week (lost nearly 50 pounds). I just read a Yahoo article that suggests that I should…

You look amazing!!!!!!

You look AMAZING!!!!!!! Great work!

You look AMAZING!!!! So inspirational!!!!

Congratulations!!!!! How does WW compare to MFP?

I was actually wondering the same thing. My twins are 4 and I was wondering if I will ever lose that tummy without having surgery. I'm not gonna have surgery so I will have to work my butt off and continue on my weight loss process to get it down. Lord I hope it works.

I have to agree w/ many of you. The Browns and the coachless Saints are pretty bad. BTW GO COWBOYS!!!!

You look great!!!!!

I try not to judge anyone because I am not the judge. What I do like to do is offer positive reinforcement for anyone that may be struggling. I still have a long way to go, but I encourage my family and friends to take the proper measures for a healthier life. We need less judgment and more helping each other...

Amazing!!!! You are doing great! keep up the great work!

You look fantastic!!!! It is amazing to see your journey!!!! Inspirational!

You look amazing!!!!!

You look fantastic!!!!! So inspirational! Happy BDAY!!!! I have a question? Did you use MFP for the duration of this journey?

That is great to know! I am happy that I found it when I did. Keep being an inspiration to all of us!

Wow! You look great!!! Did you use MFP for the entire duration of your journey? You look really amazing. I need to run back to the gym like rigjht now after looking at your pics!

I was actually wondering how the 2 systems compared because I was gonna try WW. Happy that a friend recommended MFP to me. I'm losing, while being conscious about the food that I eat. I Love this site and the people that I have met throughout my journey. LOVE MFP!!!

You are absolutely gorgeous! So happy you shared your story, brought tears to my eyes... Great progress, great person! Keep doing your thing!

You look absolutely amazing!!!!!!! Such an inspiration!

Thanks guys. More food ideas. I love it!!!

OMG I love Olive Garden!!!! My manager took me there for lunch the other day I had the soup, salad, and 1 breadstick (very hard to do because they are delicious). The Zuppa soup is my favorite! I would certainly work out a bit more if you go there.

Eggs, especially egg yolks, are really high in cholesterole. So I wouldn't advice eating them "obsessively". My mums cardiologist says 3 eggs a week max. [/quote] Thanks. Ok so it may be good to have cereal one day and eggs another. That is very helpful information. Thanks so much Maria.

:smile: Thanks so much guys for all of the advice. I have another question, which yogurt is better. I tried Yoplait strawberry cheesecake yogurt and I honestly did not like the taste. I have resorted to eating frozen yogurt because regular yogurt was not good. Thanks again for everything! I will increase my protein by…

I actually keep fruit and eat a ton of it. Strawberries, nectarines, apples, etc. Thanks so much for the advise. I appreciate it.

It's bowl portion. I love their lunch combos! I usually have to divide mine for lunch and dinner.