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:flowerforyou: Excellent and totally inspiring. Love the fact that you lost the weight the sensible way - careful eating and exercise. Any issues with loose skin?
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Hi everyone! I tend to stick with a protein based snack. Last. Night I had 3 crackers and very thin slices of low fat cheese. But I had this snack as I'd accumulated extra calorie allowance from my 1.5hr gym training session. If I hadn't trained it would have been anything sugar free - like a glass of sugar free squash…
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:smile: Well done to everyone who has experienced success via MFP! Great to see all the responses here as I am also very concerned about the 'extra' or 'flabby' skin that somes with weight loss! I've lost 36lb with another 56lb to lose. Been eating carefully and exercising by aerobics, swimming and the gym. Whilst at the…