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Holla
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I have a similar problem. Eat 1350 cals per day, exercise daily and measure everything as well as monitoring salt, sugar, carb, protein sat fat etc and the weight should be falling off, but it;'s not. I'm going to go and get my Thyroid checked and for PCOS. There has to be an explanation.
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Honestly? Cos I'm not good enough. I've been single for ten years and no one wants me beyond a roll in the hay.
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Ho!
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Wow! You look amazing
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I get the such a pretty face one all the time - feel great...NOT
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Hey. Add me I'm relatively new - a couple of months now - and love the support on here. We can all do it!! :)
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Honestly the who TDEE/BMR thing just confuses me. I stick to the calories that I was given when I first signed up, based on how much I weigh and how much I want to lose per week and it has suited me fine. I think your body tells you when you've had enough and if you reckon that's at 1400 stick to that and you'll see…
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I have a treat eveyday; Light choc mousse and an aero bubbleball. I can cos I'm not dieting and will "budget" for those calories, but I definitely need to feel like I'm not being denied anything.
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The top I wore to work today is really a bit too big now
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Lancome Hydra Zen Day and Night creams Bit pricey, but worth it
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You look totally amazing!!! Well done you!!!!
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LOVED IT!!!! Think Oswin is going to make a great assistant and can't wait to find out how he finds her again Nice Avatar btw :)
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Honestly. Smoking is banned in: All public buildings, bars, restaurants and most people complain when there are smokers in the outdoors areas such as balconies and outside bars etc not to mention some of the medical community trying to ban smoking in your own car. Not happy with that folk are now complaining when someone…
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I am wondering about the BMR too. I hadn't even heard of it before I joined almost two weeks ago and my BMR is something like 1800 and I've been recommended to eat 1400 on my diet in order to lose 2lbs per week and so far I'm bang on target so am thinking that my diet recommendation calories must be right and the BMR is…
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OMG you look amazing!!
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Actually your 5 a day should really be only 2 fruits and the rest veg.
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Hey I'm new here too as of today in fact and really want to keep motivated and shift this weight once and for all. I've got a goal of 40 pounds by December 12th. I know this is a big task, but I have a reason for the time limit. I will need all the help and encouragement I can get so any and all will be welcome and of…
