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dee1999

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  • Yes, I have the same issue. If I eat carbs late at night I will be hot while sleeping and wake up with night sweats. It took me a while to put 2+2 together. I think it may have to do with a rise in blood sugar and then a drop? Whatever it is, if I don't eat carbs late at night I am fine.
    in Does anybody know if eating carbs and night sweats are relat Comment by dee1999 January 2011
  • Congratulations on your first 50 pounds! Correcting your medical conditions is really inspirational. How long were you hypertensive? I have hypertension and need to lose another 50 lbs., and am wondering if it will go away or not. I've lost 20 so far, 14 on here..
    in I have lost the first 50 lbs Comment by dee1999 January 2011
  • I did the automatically generated by the program. It gave me 1200 a day for 2 lbs a week. But I exercise so I can eat about 1500 or so. It gives me extra calories for exercise. I have about 40 more lbs to lose. I've lost about twenty, twelve of them on MFP. I like the previous poster's method of slowing the weight loss as…
    in what is everyones daily caloric goals? Comment by dee1999 January 2011
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