noelledell

Most of the time when people feel the need to judge others it's because they don't feel confident about themselves. It doesn't really have anything to do with the other person. As women, we should stick together, not rip each other apart! Shame on them!!! I'm so proud of you for standing up for yourself!! YOU GO GIRL! BTW,…

Reading your story brought tears to my eyes! What an inspiration you are! Congrats! You look AMAZING!!! :-)

LOL! Thanks for the support!!

LOVE this idea!!! Thanks!!!

I do have my own office, so that's a plus for sure! I think my main issue is just MAKING myself get up and do something. I get so consumed my my deadlines ect that I can go 4 hours without moving sometimes and not even notice it. It's gotten a little better since I installed the workrave on my computer- It goes off every…

Thank you all for the great suggestions! I feel more motivated just reading them! :flowerforyou: :flowerforyou:

Great motivation and suggestions! Thank you all for responding!! I love the tip about the pedometer- I am going to do that for sure! My schedule isn't all that flexible since I have so many deadlines but I do try to take min breaks when I can. I have an hour for lunch and there is a park right next to my office complex but…