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Weighted Vests are great for walking as well but their main benefit does not come from extra calories during the walk session but they help build muscle, which burn extra calories when you are resting. Anybody who has used them for couple of months under any condition will testify that they make your upper body stronger.…
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WeightedVest are great for walking as well but their main benefit does not come from extra calories during the walk session but they help build muscle, which burn extra calories when you are not resting. Anybody who has used them for couple of months under any condition will testify that they make your upper body stronger.…
