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Awesome!
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Squat *kitten* to Grass 170lbs! I'm going for a PR this week of 175lbs:wink:
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hey, you look great! muscles look good on you! :drinker:
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awesome! your legs look great! keep it up!
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wow! food for thought! ...no pun intended!
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I was once an 800 cal dieter! but no more! I lost 30lbs in about 3 months! but guess what? I regained 50lbs in less than 3 months! I was taking appetite suppressants to help me stay in the cal range. but my metabolism slowed and there was a time when I wouldn't even feel hungry and I would eat only 200-300 cals!!! the diet…
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Congratulations! that is a tremendous achievement! and you have proven that the scale is irrelevant in cases like these!
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bump!
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Oh WOW!!! congratulations! you did a wonderful job! you are a true inspiration!!!
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hi you can add me! leidiadore@yahoo.com
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WOW!!! that is all I can say! congratulations! p.s did you eat all of your exercise calories? thank you in advance
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yummy!
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You definitely look more toned! I can see definition in your arms, chest and calves! Your face looks more "chiselled" and you even have a nice tan! :) keep up the good work!!!
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congrats! your hard work paid off!!!
