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For recipe variations, create your recipe on here to see how much you can eat of it. I don't really restrict myself a whole lot, also you can go to Cookinglight.com it has hundreds of recipes, lots of traditional recipes changed into lighter/healthier but just as delicious (sometimes even more so) as the original. My sweet…
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I completely agree with you! I currently weigh 5lbs more than mu husband!! gained some of my weight back between new years and now. It sucks so bad! But it is the MOST depressing part of the year, its after the holidays and its just freezing cold, and gloomy outside everyday. Makes it nearly impossible to become motivated.…
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I Actually want help!! Its soooo hard doing this on my own! I fall off the wagon to frequently, I need weight loss friends to keep me on track!
