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I'm from Southampton too! And I can relate to the medication issue with putting weight on. It makes it a lot harder to maintain a decent weight, and certainly harder to lose it. It's good that you're active enough, aside from helping to get the weight off it just makes a huge difference to how you feel. It sounds like…
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I agree; I wouldn't pay a huge amount of attention to a BMI chart. About half of the people I know are considered to be overweight on the chart, but if you were to look at them you'd see that it's primarily muscle, not fat, that is the cause of their high BMI.
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I'm sort of in the same boat. I started at 157lb and lost it pretty quickly, but now I'm stuck around the 140lb and it's coming off a lot slower (however, I have lapsed slightly in my exercise and diet). I know that losing the initial weight is often the easiest part and it does get a lot harder, but sticking at it SHOULD…
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I got hit by a double decker bus when I was 13...!
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Hey, I'm from Southampton and I'm on the weight loss path too. I started off at 157lb and I'm sort of stuck around the 140lb mark now... I think I'm in need of some weight loss buddies to help me reach my target and maintain it :) Ali
