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Having Type 2 diabetes means I simply cannot give in to the ice cream cravings or else it increases my chances of diabetic complications. I find that having a small amount of dark chocolate everyday helps me control the sweet cravings and temptations on a daily basis. I allow myself a yummy dessert just once a week.…
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From Yorkshire here!
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You look fabulous! Well done.
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I weigh almost everyday. It can become a bit obsessive, but as someone said in an earlier post, I would rather find out I'm doing something wrong after a couple of days and not a full week.
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Well done for getting through Birthday week! I try to celebrate the small goals as I feel overwhelmed by the big picture.
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To keep my blood glucose levels at normal levels (they weren't 20lbs ago). Looking better in clothes is an added bonus!
