Replies
-
Great job Greg!
-
I wish I was closer to run with you guys!! Good luck tomorrow, keep me posted - Love you & love to SCHOHARIE!!
-
I love ohsheglows.com great non meat recipes. I don't eat the fake stuff either. Great recipes with grains that have proteins & beans in all forms. I also eat the Ezekiel bread - it's sprouted and has protein. If there's a day my protein is low I add in an Arbonne Essentials protein drink - it's vegan and I love the…
-
Your story is one of perseverance. What a tribute to your husband that you have continued your journey. The pictures are amazing. Hats off to you!! Wishing you continued success!
-
Your hard work is showing! Keep at it :)
-
Your hard work is showing! Keep at it :)
-
wow - that is inspiring. I weigh about where you started - thanks for the pictures!!
-
You can definitely see a difference! Congratulations :) Look at your upper arms, your stomach and your legs! It's always easier for others to see changes. Keep up the great work
-
Absolutley! Your stomach has gone way done - keep up the great work!
-
Wow! You look absolutely awesome :) Keep up the great work and thanks for some inspiration today!
-
Can't see the picture on the right!!
-
It looks like while you're staying in your calorie range, your carbs seem to spike here & there. Angel food cake is good calorie wise but tons of simple carbs. I know I can't tolerate simple sugars my weight will blow up quickly. Also, don't know if you record all your water but that's another thing we tend to disregard.…
-
Start the day measuring them out and put them in a bowl or ziploc this way you won't overdo it. Plan!
-
Great blog that I read daily for recipes - OhSheGlows.com My husband who is not a veggie or vegan loves this too - it's a weekly must have for us. I personally use 2 avocados and only a fresh ear of corn hulled. You can make it with spelt if you prefer. Hope that helps - and good luck!! My favorite recipe Red Quinoa and…
-
You look 10 years younger! Great job :flowerforyou:
-
What an amazing difference! Keep up the good work
