We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I am a beginner and had a great conversation in the sauna with a very fit guy who preached cardio after weights.... So that's what I've been trying. An another related note, I cramp severely when I have anything meal size to eat several hours before an intense workout. I have to workout on an empty stomach first thing in…
