AlishaCarpenterMyers

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  • Next time one of my kids tells me they don't like something. I'm going to tell them, "put some peanut butter on it!" Ha! I love that! On the breakfast note, I do most of my exercising in the mornings. I find that oatmeal or eggs and toast seem to keep me full the longest. I'm not a great big fan of oatmeal but I do…
    in Is this a good healthy breakfast? Comment by AlishaCarpenterMyers August 2012
  • I recently quit smoking. My last cigarette was smoked on January 1st 2012. I was already slightly heavy and then I gained a whole bunch of weight. So, now, I'm just trying to get healthy. I've lost 22 pounds since April. I just try to watch what and how much I eat and I walk 3-4 miles 5 days a week. I give all of you, who…
    in hi. Comment by AlishaCarpenterMyers July 2012
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