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Good thoughts...thanks!
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WONDERFUL. HAPPY FOR YOU!
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OH....and WATER, WATER, WATER and more WATER....lol (you are very dehydrated)
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Anything with pasta with olive oil followed by a piece of chocolate.
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salt, pepper the chicken then roll in ground almonds. Place on baking paper with asparagus and sweet potato ( or anything you desire) salt and pepper then spray with olive oil. Bake for 20 min on 350. YUM!
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You could try almond and/or coconut milk unsweetened (lower carbs) and I add a bit of splenda
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I would think so :)
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I would think so
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dessert will be sugar free cherry jello with cream cheese and splenda mixed in before it set
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cheese omlet and sausage for breakfast and 2 cups half caff coffee w/ cream deviled eggs for lunch with decaf coffee w/ cream haven't had dinner yet. Maybe some bacon with broccoli topped with butter
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Bump
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Bump
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A huge penis does not make a hot or nice guy!!!!
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I just made this MM. Did not have the dark flax but had golden flaxseeds. I ground them and made it. OH my goodness!!!! I have been waiting for something like this for a long time. Thank you so much for the recipes. I am looking forward to making your other recipes and creating some of my own. THIS IS AWESOME, THANK YOU,…
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Did you nuke them or bake them? The ones w/ cream cheese. OOPS...SORRY GUYS. i'M STILL LEARNING HOW TO POST. FORGIVE THE REPEATS AND ERRORS...LOL
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Did you nuke them or bake them? The ones w/ cream cheese.
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Saw you post and had to write. Thanks for sharing the muffin recipe and adding me as a friend. I'm going to try it this morning for breakfast. Reads YUMMY! I have been low carbing for a couple months now and could use some support. Looking forward to trying all the muffin recipes in the days to come. ONE QUESTION.....I…
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you look great....good job !!!!! I'm jealous...lol
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crunches don't tone abs as much as planks unless you do the twist with the crunch. I have a toned tummy...do diff planks. Google it and you will find a wealth of info for a tight tummy :) Good luck!
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I bought a brand new SUV and the same thing happens.....I park around no one and when I come back there are one or sometimes even 2 cars next to mine. I have 2 dents already......grrrrrr! I feel your pain
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I like watching TV on the treadmill; no matter......it keeps my mind off how hard I'm working...lol. Not to mention that it makes the time go faster. I can go farther and work harder with my mind focused on the TV.
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There are numerous ways to get healthy, lose weight; I get annoyed with people who claim that their way is the ONLY way. Everyone is on a journey and finding their own path, and as long as you aren't starving, purging, or have an eating disorder I support your choices and life plan so please support mine. God Bless and…
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I so agree with this post being a registered respiratory and sleep therapist prior to a fall. The past 10 years since I fell down a flight of stairs and injured my back (multi-level ) have I rarely had enough sleep due to pain. Can't sleep with pain meds either. I began drinking sleepy time tea and boy has it made a…
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Good for you...taking control. Keep it up; you'll be happy you did :) Lots of support here friend
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Yes, you are blessed to have so much love and support. Your story and pics brought a tear to my eyes. God Bless!
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Thank you so much. It's nice to have support when you are the only one in your house doing this plan.
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Just updated post weighing in..Thanks....I FOUND IT !...LOL
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Found it!!!!...so easy
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That's a great idea!
