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@ Melanie Great smile and beautiful skin tone!
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Hi, I've just started out on MFP a week ago, but already, this place is sooo inspiring, and easy to use. I love reading the posts, though I dont post often myself. I'm 5'4' and started this journey at 131 KGs (289lbs) so I'm heavier than the 200-250#. I've lost about 2KGs (4.4lbs) so far! I love reading all your trials and…
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Yep, same here. Ever check your BG after going into a hot tub, sauna, or whirlpool? It'll be lower than when you went in for sure. Learned this the hard way, and then my endo explained why.