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shortfire Member

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  • I tracked my TG workout with my Wahoo Fitness Blue - Heart Rate Monitor. I just finished the Men's Intermediate - Upper Body - Day 1, 3 workout. I am 5'10", 190 lb., male. I did the minimum numer of set and reps for all exercises in the prescribed workout. It took me exactly 27 min. and 16 sec. to complete. I burned 264…
    in "total gym aka Chuck Norris Machine" Comment by shortfire February 2013
  • I tracked my TG workout with my Wahoo Fitness Blue - Heart Rate Monitor. I just finished the Men's Intermediate - Upper Body - Day 1, 3 workout. I am 5'10", 190 lb., male. I did the minimum numer of set and reps for all exercises in the prescribed workout. It took me exactly 27 min. and 16 sec. to complete. I burned 264…
    in Total Gym? Comment by shortfire February 2013
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