LiberatedDoe Member

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  • I’m in! I’m 17lbs away from goal and I really need to hold myself accountable through the holiday season! Challenge start weight: 182.6lbs 10/23: 182.6lbs 10/30: 11/6: 11/13: 11/20: 11/27: 12/4: 12/11: 12/18: 12/25: Challenge end weight goal: 170lbs Total weight loss by Christmas: 12.6lbs
    in 9 weeks til Christmas challenge starting 10/23 Comment by LiberatedDoe October 2019
  • I have dealt with it in the past. I stopped walking/jogging and just focused on rolling a frozen water bottle under my foot. I stand up a lot for my job and the water bottle exercises made it go away. I even had stitches in my foot for a week after Easter and last week I was able to walk a 4 mi trail with ZERO foot…
    in Anyone else suffer from plantar fasciitis??? Comment by LiberatedDoe April 2013
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