brendalast Member

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• I don't think you should otherwise it counters itself out. I have been dieting now for a year and if I ate the cals that I burnt I really feel that I wouldn't have lost as much as I have.

  in Should I still eat my exercise calories? Comment by brendalast January 2014
• I agree I am starting today going to give all the Christmas goodies to my Grandchildren when they come later.

  in New Year does not mean a new beginning! Comment by brendalast December 2012