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TarquiniusJ Member

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  • I hope it OK resurrect this old thread that I read with interest - I think this is really interesting. I have to say that having break for a couple of days a week seems to work well for me... I've been dieting for about 4 weeks now and have lost about 7 pounds, which I'm very happy with, but the last 2 or 3 days I've…
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