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Thanks. :o) for the advice
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I am trying to lose weight and maintain a healthy life style so I can get of my darn Blood Pressure Meds. I have hypertension and I am hopeful that if I can control diet and excersize more I can accomplish just that. I have been on the meds since I was 29 years old... I am now 39....I am done. The side effects of the drugs…
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I am 39 Years old and joined a roller derby team and my skate name is Mauley O'Slammagain...other than that I am pretty boring LOL:happy:
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Would love to be able to motivate each other!!! add me :o)