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Sorry, I was just thinking out loud there in my last post lol. I didn't mean to make a dig at your choice. Different strokes for different folks, right?
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I'm looking at Dymatize. I'm not thrilled that it has caffeine and soy. And that soy is genetically modified. I'm thinking Raw Meal might be the way to go for me.
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I'm bumping, because this is a great idea if something works!
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Check out Jeff Galloway's programs. He's an Olympic marathoner who advocates a combination walk/run program. By following his program, I was able to go from not being able to run to the end of my driveway, to running/walking a half marathon as my first race! I was slow, but I did it. Here is a link to his 10K training…
