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NayShel...thanks for the comments. I have gained the weight over 4 weeks. I have been exercising for 4 weeks now. :)
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OMG!!! Look at you! You have lost 53 pounds. YOU should be so proud of yourself. Now, to answer your question. Yes, some days I am about 400 calories under. When I started the workouts I stopped eating junk food and started loading up on fresh veggies and lots of salad. I would also include grilled chicken or tuna for…