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Haha ur my inspiration :) my knees hurt too and I have to run with a knee guard to do 5km
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So motivational! I'm sad to say I have a c25k app but I haven't used it. I run really crappily.. I love cycling Alot but running just makes my knees hurt.. I am motivated to try jogging again and hopefully see positive results! ^^
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Hi all, really great advice here.. I'm oso 24 and have about 15kg to lose :( Please do add me and we can give each other support and tips! I may just go do the colored stones in 2 jars experiment!
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Hi TS, is it too late to join now? I can only post stats when I'm home tonight. BTW, bit confused on the 3 initial tests part.. what are they? Thanks! Cheers, LatteFix
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Hi All, I'm currently 23-going on-24 year old :) Cheers, LatteFix