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Tried most of both challenges. I'm not gonna lie-it was hard on my knees!
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For me, it was getting dressed for important events and thinking I looked fine. Whereas in reality, I looked a lot heavier and shaped differently than what I used to be. It hit me hard because for the longest time a lot of people told me I still looked fine when I gained weight so I had stopped worrying until 6 months ago…
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I'm going to try this! #pumped
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I love Gilad, and I grew up watching my mom doing his workouts. When I was younger, my sister and I used to workout with him at midnight on weekends when we couldn't sleep. Over the years, doing so gave me strong arms and legs. Ha ha. In high school, I used to do total body sculpt on FitTV every week day at 6-6:30pm after…
