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Replies
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My MD won't prescribe anything for me for pain. He put me on an anti-depressant for sleep once (I can't even remember which one), but all it did was give me horrible dry mouth that made my ability to sleep even worse, so I stopped taking it. I use ibuprofen for really bad days with mixed results.
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I've been weighing in once a week, but I think I'm going to go back to every day. I think it motivates me more to see the number every day.
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I got diagnosed about a year ago, and I recently started working out with a trainer. It's been a few weeks, and I feel pretty great! I still have hard days now and then, but I have definitely noticed a reduction in my pain. It's been amazing!
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I love it! It can be challenging depending on your fitness level. I have done it when I have been very fit and also very out of shape and it's just a great all-around workout.