swim2china Member

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  • you look amazing!!! I think you should be SUPER STOKED, keep trying but work on maintaining!!! GREAT JOB!
    in 170-147lbs [pics] Warning: Undies D: Comment by swim2china February 2012
  • Your body is probably getting rid of toxins as well, which could account for not losing anything yet your body is trying to re-adjust. I would take your measurments this will really see if you need to change something or if the weight just hasn't caught up yet. How many calories are you eating a day? I agree that you need…
    in No signs of weight loss yet? Not even a pound? Is that okay? Comment by swim2china February 2011
  • Try this....I have been doing the challenge and before I started I went to the info meeting and they talked about a 100 day challenge for exercise. Try to exercise everyday for 100 days. You need to pick out what would be the least amount you would do everyday. Mine is walking for at least 30 minutes outside of work. So…
    in QUIT THE STOP AND GO! Comment by swim2china January 2011
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