Sujit8383 Member

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  • Weekly Goal: 3500 Mon: 225 by walking 70 mins @ 2 MPH Tues: 225 by walking 70 mins @ 2 MPH Wed: 161 by walking 50 mins @ 2 MPH Thur: 225 by walking 70 mins @ 2 MPH Fri: 225 by walking 70 mins @ 2 MPH Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1061 Left to go:2439
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by Sujit8383 April 2013
  • Weekly Goal: 3500 Mon: 225 by walking 70 mins @ 2 MPH Tues: 225 by walking 70 mins @ 2 MPH Wed: 161 by walking 50 mins @ 2 MPH Thur: 225 by walking 70 mins @ 2 MPH Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 836 Left to go:2664
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by Sujit8383 April 2013
  • Weekly Goal: 3500 Mon: 225 by walking 70 mins @ 2 MPH Tues: 225 by walking 70 mins @ 2 MPH Wed: 161 by walking 50 mins @ 2 MPH Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 611 Left to…
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by Sujit8383 April 2013
  • Weekly Goal: 3500 Mon: 225 by walking 70 mins @ 2 MPH Tues: 225 by walking 70 mins @ 2 MPH Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 450…
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by Sujit8383 April 2013
  • Congo 2 all those who hv managed 2 complete their targets........rest must try hard next time including me..... :tongue: Here is the thread 4 next weeks challenge: http://www.myfitnesspal.com/topics/show/943016-3500-calories-burned-challenge-mon-04-01-sun-04-07
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in 3500+ Calories Burned Challenge: Mon, 04/01 Sun, 04/07 Comment by Sujit8383 March 2013
  • Due to time constraints and busy work schedule want to give the charge of our beloved community to someone worthy of it.......if anybody who is dedicated towards fitness and is interested message me........ Cheers.....:smile:
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 112 KCals by walking 35 mins@2 MPH..... Tues: 626 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 112 KCals by walking 35 mins@2 MPH..... Tues: 626 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 112 KCals by walking 35 mins@2 MPH..... Tues: 626 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 112 KCals by walking 35 mins@2 MPH..... Tues: 626 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 112 KCals by walking 35 mins@2 MPH..... Tues: 626 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 112 KCals by walking 35 mins@2 MPH..... Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by Sujit8383 March 2013
  • Congo 2 all those who hv managed 2 complete their targets........rest must try hard next time..... :smokin: Here is the thread 4 next weeks challenge: http://www.myfitnesspal.com/topics/show/935491--500-calories-burned-challenge-mon-03-25-sun-03-31
    in 3,500+ Calories Burned Challenge: Mon, 03/18 Sun, 03/24 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in ,500+ Calories Burned Challenge: Mon, 03/25 Sun, 03/31 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 637 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 637 KCals by Cardio…
    in 3,500+ Calories Burned Challenge: Mon, 03/18 Sun, 03/24 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 637 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 637 KCals by Cardio…
    in 3,500+ Calories Burned Challenge: Mon, 03/18 Sun, 03/24 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 637 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 637 KCals by Cardio…
    in 3,500+ Calories Burned Challenge: Mon, 03/18 Sun, 03/24 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 637 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 637 KCals by Cardio…
    in 3,500+ Calories Burned Challenge: Mon, 03/18 Sun, 03/24 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 637 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 637 KCals by Cardio…
    in 3,500+ Calories Burned Challenge: Mon, 03/18 Sun, 03/24 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 637 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 637 KCals by Cardio…
    in 3,500+ Calories Burned Challenge: Mon, 03/18 Sun, 03/24 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 637 KCals by Cardio Exercises ( 5 mins on Elliptical Trainer-16th level, 5 mins walk on Treadmill-16 deg high inclined @ 8 Kmph, 7.5 mins on Stationary Cycle-20th high level resistance, 40 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Total: 637 Left to go: 2863
    in 3,500+ Calories Burned Challenge: Mon, 03/18 Sun, 03/24 Comment by Sujit8383 March 2013
  • Congo 2 all those who hv managed 2 complete their targets........rest must try hard next time..... :smokin: Here is the thread 4 next weeks challenge: http://www.myfitnesspal.com/topics/show/927647-3-500-calories-burned-challenge-mon-03-18-sun-03-24
    in 3,500+ Calories Burned Challenge: Mon, 03/11 Sun, 03/17 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
    in 3,500+ Calories Burned Challenge: Mon, 03/18 Sun, 03/24 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 1227 KCals by Cardio Exercises ( 15 mins on Elliptical Trainer-16th level, 15 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 17.5 mins on Stationary Cycle-20th high level resistance, 90 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 845 KCals by…
    in 3,500+ Calories Burned Challenge: Mon, 03/11 Sun, 03/17 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 1227 KCals by Cardio Exercises ( 15 mins on Elliptical Trainer-16th level, 15 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 17.5 mins on Stationary Cycle-20th high level resistance, 90 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 845 KCals by…
    in 3,500+ Calories Burned Challenge: Mon, 03/11 Sun, 03/17 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 1227 KCals by Cardio Exercises ( 15 mins on Elliptical Trainer-16th level, 15 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 17.5 mins on Stationary Cycle-20th high level resistance, 90 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 845 KCals by…
    in 3,500+ Calories Burned Challenge: Mon, 03/11 Sun, 03/17 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 1227 KCals by Cardio Exercises ( 15 mins on Elliptical Trainer-16th level, 15 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 17.5 mins on Stationary Cycle-20th high level resistance, 90 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 845 KCals by…
    in 3,500+ Calories Burned Challenge: Mon, 03/11 Sun, 03/17 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 1227 KCals by Cardio Exercises ( 15 mins on Elliptical Trainer-16th level, 15 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 17.5 mins on Stationary Cycle-20th high level resistance, 90 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 845 KCals by…
    in 3,500+ Calories Burned Challenge: Mon, 03/11 Sun, 03/17 Comment by Sujit8383 March 2013
  • Weekly Goal: 3500 Mon: 1227 KCals by Cardio Exercises ( 15 mins on Elliptical Trainer-16th level, 15 mins walk on Treadmill-16 deg high inclined @ 6.6 Kmph, 17.5 mins on Stationary Cycle-20th high level resistance, 90 mins walk @ 3.5 Kmph ) + 20 mins of Circuit Weight Strength Training.............. Tues: 845 KCals by…
    in 3,500+ Calories Burned Challenge: Mon, 03/11 Sun, 03/17 Comment by Sujit8383 March 2013
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