lmgc1985

whats going on, its like im all by myself here ???

26 year old guy here, pretty much in the same boat as everyone else, weight goes between 16 stone and 22 stone every few years, now down to 21 with the aim to reach 16. (may sound like a lot but im pretty slim at 16 stone) Feel free to add me, same goes to anyone else! L

Mine is the first letters of my null name followed by my date of birth, its also a username I havent used anywhere else so IF someone were to google my usual username, they wont come across this :)

I do this twice a week, Best workout ive ever done. I used to be in the Royal Navy so thats saying something. As for cals burnt, it depends on your weight, A larger person like myself will burn more than a slimmer person, but either way, you will know you done it!

humm, yeah, it really shouldnt hurt like this...

So am I right in thinking that if I did end up going for specialised 'spin' shoes, I will need to know what the bike pedles are before buying?? Does it also mean there arnt really and decent trainers out there for general exercise wich include spinning??? its a shame as I was really hoping for a do it all trainer :-/

Usually this place is indundated with answers .... surely someone must know about footware... Im starting to think ghostbusters really may be the answer ;)

Lowestoft, suffolk - feel free to add :)

ah cr&*%p (far to many letters to be considered the 4 letter word) my thread really has been supressed..... miffed...... I really appreciated everyones support, its what this site is all about,! Thanks again Leon

Hello :) apparently I broke some rules. ... I really appreciate everyones support though, no point fighting 'the man' though. thanks again.

P.S.S this thread does not break ANY forum rules!

Another UK guy here, just started this AGAIN myself, feel free to add me :)

Yep, suffolk here, feel free to add me!

you still using MFP fella? Im Lowestoft

Suffolk, UK guy here, feel free to add :)

welcome to MFP, loads of support here, ive just started my journey too. three weeks in, 9lbs down, 71 to go lol friend request sent

looked on here yesterday, 5 pages, looked today, 28 :-o you guys been spending a LOT of time here lol good effort!

Thanks :)

7

Ello :) 26 years old, male, started almost 2 weeks ago on this journey at 306.75lbs, currently at 300.25lbs so almost out of the 300's........ This is me saying Hi :D

He can always PM me if he wants, ive just started my weight loss journey... AGAIN, but know what it feels like, we are a simmilar weight and height, may help! Add me if you want to go down that path. All the best either way.

picture added, cheers fella.

Thanks for all your replys guys, surprised there are so many on here.... I went to the spin class...... WHAT THE HELL .............. I am no longer able to walk... saying that, I really think its the best work out ive ever done (cardio wise) Feel free to add me on here, not sure what adding people as friends is but it…