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snoslen Member

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• The protein is whey protein isolate.

  in Ideal Protein Comment by snoslen September 2013
• The rule of thumb is 500 miles per pair of shoes. You should keep track of your mileage with your new shoes and replace between 400 - 500 miles. It is especially important when you are running alot.

  in Running with discomfort? Comment by snoslen July 2013