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I too started a low carb diet 9 days ago. I am eating much more dairy along with meat and lots of fruit and veggies. To date I have lost 6 lbs. and do not feel deprived or cranky....surprisingly. I stick to a 1200 calorie a day diet and about 160 g of carbs, but I never hit that mark. My dr. Suggested 20-30 g of carbs A…
