cynpony Member

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  • I weighed somewhere between 120-125 most of my adult life - 5'7.5" - BMI 18 or so. I am 134 and BMI 21 now. My highest weight was ever 142 - that's when I felt energyless and heavy. I know lots of people will scoff at that, but I did. And I love to eat and have always eaten whatever I wanted - but as I got older I was less…
    in Lower end of "healthy" BMI? Comment by cynpony April 2013
  • I am not a beachbody coach...and I have done ChaLEAN Extreme. It was lots of fun, and I found I love lifting weights! It made me feel...so...STRONG. I went from 144 to 130'ish when I did it, and added about 6 pounds of muscle (ectomorphic body type - I am never going to be bulky). I think you will really enjoy it - my…
    in Chalean Starting.... Want to see others successes! Comment by cynpony August 2012
  • I've done ChaLean Extreme (that is fun and got me hooked on strength training), Power 90, P90X, Jillian Michaels Body Revolution...any of those are nice for variety. Insanity always seemed too high-impact for me (I'm 43 and have old injuries and beginning of arthritis, so I have to be careful) Now I mix and match either…
    in P90x vs. Insanity Comment by cynpony August 2012
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