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Fantastic! How long did it take you? How tall are you?
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username: san0322 I have about 50lbs to lose.
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I love this cereal. However, who really eats only one serving of it? (or one serving of any cereal for that matter?) I could easily down half a box of this stuff.
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This is totally normal. My weight fluctuates so much that I don't even count a loss or a gain of weight unless it is greater than 5 pounds.
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Leeks are awesome in any soup. Like the previous poster said, potato leek soup is awesome. I just made some on Sunday. You just need to make sure you wash the leeks well.
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I have been on Nuva Ring for about 7 years now and it's been the best BC for me. One of the previous posters was correct in stating that you should set calendar reminders when to change it, because it is not part of your daily routine. It is the easiest bc I've ever been on and you often forget it's even there. Before…
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Originally from Philadelphia, PA, now in Columbia, MD.
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You can add me. I'm always looking for new, motivational friends!
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I also do this, but with a full cup of pumpkin puree and with chocolate protein powder instead of vanilla. I've made this Pumpkin Bread several times - Delicious! http://www.paleonewbie.com/paleo-pumpkin-bread-and-chocolate-chips-recipe/ And of course, Pumpkin Pie Baked Oatmeal -…
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Yes, it is just as effective. Your overall goal of 3*10 works - read about it here: http://well.blogs.nytimes.com/2012/07/25/the-10-minute-workout-times-three/?_r=0
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Hi, I take Herbalife and am also a distributor. Feel free to add me or ask me any questions! ~Sandra
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I have been overweight my entire life. My parents had a sweet tooth, so there were always snacks in the house - little cakes, ice cream, etc. I never went hungry. Fridays were always pizza nights and both of my parents LOVE pasta. My brothers and I were never limited to portions or denied any food. I was always the fat kid…
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following
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teeth!
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I'll start tomorrow! I could use some group motivation!
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I also have a great vegetarian recipe that I love! I just replace the ground beef with veggie chorizo. It gives it a little kick and lotd of flavor. And I just made it again last weekend. Only, instead of stuffing the peppers, we diced the peppers and threw them into the rice mixture almost like a hash. It's delish! 4-5…
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Thank you for calling someone out on their negativity but at the same time adding some positivity in for the OP. Well done!
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Panache! I'm a 38F and this is the only one I trust. It encapsulates each breast and provides great support. You also have the option of clipping the straps in the back for the racerback look. I like that, because I feel like it keeps me in even more. I went from wearing 3 bras to just down to this one. Your best bet is to…
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If you go on the TM website, they show you what you should be able to do and also show you an example of a training plan.
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5'2", 169lbs, size 12 pants, L tops (38F)
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Have you gotten an X-Ray or MRI on it yet?
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^ This!! I'm originally from Philadelphia, so when I hit up a Phillies game, the food and beer is as good as the baseball. I just work extra hard and make sure I get back on track the next day. But for your enjoyment check out this gallery: http://www.mensjournal.com/expert-advice/best-baseball-stadium-food-20130510 Note:…
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I'm 31 as well - add me!
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Bump to read later. Diagnosis: Gluteus Medius Tendinosis
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I just found this thread as I conducted a search for "Gluteus Medius." I know I am quite a few months late, but you sound a lot like me. I've had 4 knee surgeries (all on the same knee), 2 of which were ACL reconstructions. I've had on and off right hip pain for the past year or so and finally went to get it checked out.…
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Thanks All. I checked out athleta.com. They only go up to a DD cup. Unfortunately, I am a 38F.