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Sorry, I don't mean to be rude, but I think that is probably the stupidest thing I have ever heard.... they have an app for everything doesn't mean it is a good app...the only thing that works is eating right and exercise ... period !!!!!!!
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Thanks to everyone who added me if there is anyone I missed let me know, I am kinda overwhelmed as I didn't expect so many people to add me so I will try to keep up with all of you, it is great to have so much encouragement and help and I will do my best to do the same for you..!!
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I have seen alot of studies that support that, they are some of the healthiest people. it is a great diet !!
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Thanks I added you... : )
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Thank you to all of you, I am looking forward to helping each other..