dawnzothegreat

I work in a hospital, so it's pretty easy for me to stay away from snacks there. I just have to keep myself away long enough until the residents/interns go for it. Since we constantly have to be on them about washing their hands, I can convince myself one of them hasn't before reaching in and that keeps me away. I also…

Grimm's turkey pepperoni sticks from Costco. 50 cals each! ;)

Work your way down to skim. I used to drink 2% years ago, switched to 1%, then down to skim. Now I can't drink 2%, it tastes like cream!

Thank you so much for sharing your story. I'm looking at starting back with running, but had just felt like I completely lost the passion for it. This reminded me of what I love about running and how good it can make you feel!