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eat more fiber!
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Run at night!
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Drinking a lot of water and skim milk helps me feel full! If you feel upset looking at your body, then stop looking at it as much as you can! Dont make yourself cry if you can help it! There are so many success stories and pictures on here...if they can do it, then you most certainly can as well! Also, taking a good walk…
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wow! I really want to be a cop as well!
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WOW!!!
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I know how you feel--when it takes forever to lose a pound when you eat normally (or "healthy"). But that is only in the beginning. My sister has an eating disorder and I always feel like I am eating too much because of that. But she also has frozen bowels from restricting and even extreme laxatives wont help her. It is…
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damn to all the shirtless guys ;)