ljsedam

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  • Without more information my guess would ge that your body is in survival mode. What this means is that your body is going to shore any extra calories you consume in antisipation for calorie deprivation. I have had this problem myself. When I started eating more calories the pounds started to melt off of me. I would suggest…
    in Can't eat over 800 calories a day. Comment by ljsedam September 2012
  • I just keep a glass of water near me at all times. It can take a long time to build up to drinking 8 glasses a day. I also didn't allow myself to drink anything but water when I started increasing. Good luck!
    in How do you drink 8 glasses of water a day?? Comment by ljsedam August 2012
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