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I fell into the same trap that you did. I started MFP back in October 2009 and lost 30+ lbs. Then I stopped tracking my meals and exercise and I started to put the weight back on. Now that I'm nearly back to my original weight, I have committed myself to loss 50 lbs by Christmas. The first thing I'm doing is to start using…
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I have been steadily lossing around 2 lbs. a week since Oct 1st (Over 20 lbs. to date :smile: ). However, all the good food and break in my work out routine this holiday have been noticed. I weighed in this morning and the good news is; I didn't gain! Didn't lose any either. Oh well, time to go burn some calories! How many…
