blumuffin46

Ouch!! That hurt. LOL!!

Thanks all! I'm gonna check out all your suggestions and keep on dancing. :))

:smile:

If you choose to stand your ground, then I applaud you for your strength. But I hope you know when enough is enough, for the emotional stability of not just you but your kids too.

Elliptical, definitely! Used to love the treadmill but not since developing knee problems. The elliptical is so much more kinder and gives me an awesome workout, just the same. You can choose to do the arms thingy or not, but it does help you get your heart rate up faster.

Which website, I'm ready for some more ideas and recipes as well. Thanks