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it should be day 10 today but my knee is hurting. i'm going to have a day off and start again tomorrow. friday is my day off work this week so i'll move up to level 2 then. at least i can have a snooze afterwards to recover! lol. :laugh: well done nikki for getting back on it. :smile:
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just finished day 6. how's everyone else doing?
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can i join in too? i've just started today, what a killer. i'm really going to ache in the morning. :ohwell: i doubt that'll i'll be fit enough to move up to level two after only ten days so it's probably going to be more like the 60 day shred! :laugh: