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I'm back starting today. About 5 years ago I lost nearly 70 lbs. felt amazing but still needed to lose more. Then I had to have surgery and I began gaining it all back and then some. My birthday is next week and I'm determined to start this year of my life off on a better foot. Looking for encouragement.
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Hi! I'm restarting mfp too. I started it all about 5 years ago. Lost nearly 70 lbs and then had to have a hysterectomy. Gained it all back and then some. I need to track and I know that's a weakness for me. So starting in the morning that's what I'll be doing. Hoping your doing well.
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My heart goes out to you. My hubby is supportive but has seen me yo yo enough to wonder if this is going to stick this time. However I've noticed since he found out I was really working at this (I had been doing it for almost 2 weeks at the time) he has made it a competition. It makes me so upset. He can like many men…
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Just sent a request to you.
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I've heard of burping being from having extra fiber and needing more water but if you are drinking your amounts not sure what is causing it.
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You can add me as well. I'm a mom to 3 girls. And could really use the extra encouragement. Thanks