sienna1984

thank you so much everyone ths has helped me alot, I am going to change my goal from 1200-1500 too see how i get on.:smile: :smile:

in Is 1200 calories enough if I exercise? Comment by sienna1984 July 2012

Oh ok so how much do I need :)

in Is 1200 calories enough if I exercise? Comment by sienna1984 July 2012

Thank you for the welcome, I am currently 154ibs but I do not feel happy with myself, I have tried weight watchers and slimming world but I find it doesnt really work for me, I wanted to try something different, this diet seems so easy :) I have given myself 1200 calories a day is that too much? Michaela :)

in Hello Everyone Advice please Comment by sienna1984 July 2012

sienna1984 Member

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