Replies
-
*****LATEST ALPHABETICAL LISTING**** ainehanley9 - Agirlcandream - ashleysteiner - Atoriaz - bird_3_lee - bridgeydidge8 - Chuchyduck - ClassySassy4ever - WI today (3lbs down 11 to go) cwrldpc - Facecoach - fitmomma23 - Ginastern1 - GrumpyDebs - Hitsujikai - icklekimmy - 1lb loss (1lb down 13 to go) JacquiMayCroo -…
-
Two mins folks, will add the couple in just thought prob end up with conflicting listings if two folk do it at same time!
-
-
Welcome! If you are joining can you add your name into the last list Classy has updated please?
-
Right folks, I have added everybody thus far in alphabetical order. So can we copy and paste from the latest posting as we all update. Any newcomers add yourself in to the latest post of whoever weighed in last and copy and paste. Hope this makes sense?! ainehanley9 - Agirlcandream - ashleysteiner - Atoriaz - bird_3_lee -…
-
No problems bridgey
-
Same here, want to get into ten stone bracket, not seen that in ten years!
-
http://vimeo.com/m/54089463 Hopefully this link to documentary works. Please note that the first few examples are more extreme than 5-2 but it goes into 5-2 in more detail a wee bitty in!
-
5-2 or intermittent fasting involves eating normally 5 days and 500 calories two days a week. There's research that shows it reduces risk of Alzheimers, cancer etc. There's a really interesting documentary from Britain on it. There is a 5-2 group on here where you can find out more info and there's a great fb page with…
-
Everybody is welcome here! Just set your own personal goal and stick to it! I use mfp to log cals but I couldn't do the whole 1200 calorie a day restriction. I used to fail at it repeatedly and then fall off the wagon! follow the 5-2 diet and its been only thing that works for me.
-
Welcome everybody! Ashleigh this is week one of eight so you can put first weeks figures on copying and pasting mines onto it ????
-
We like to be awkward and weigh ourselves in tallies of 14 pounds!!!
-
Hey, yes no need to ask add your details whenever your weigh in day is this week. ???? Just went to bums n tums for first time for weeks, will be feeling the pain tomorrow!!
-
Be just the Christmas frock for me as I am working new year!
-
We can do it ????????????
-
Thanks! We best start forward planning our fast days! ????
-
Yay, welcome on board ladies ????
-
Yay was starting to think I was gonna be on my lonesome!
-
Wow you look amazing, and a good 8 - 10 years younger too!
-
Hey i have just finished reading the book and am starting my first fast day tomorrow so any advice or help appreciated ????
-
Your the first Aussie I have come across thus far, probably due to the time difference. I am Scottish!
-
Di and I love a Scottish post! I am Kim and I am originally from Dundee but now live in Arbroath. :D
-
Originally from Dundee but now live in Arbroath :D
-
You look amazing, your stomach is so flat and toned. I have abs envy!
-
Nice to see you back Amber! We started at the same time and both been back and forward a wee bit! I keep stopping and starting and putting on and losing the same seven pounds the last few months. So annoying being as unmotivated as I am. Will never learn that a month of dieting does not suddenly result in waking up with…
-
Your waist is teensy totsie now!
-
I have leg envy, your legs are amazing!
-
I am five foot two.... and a half! I am also the dreaded apple shape so am all boobs, belly and back! If it wasn't for the fact that I am so pale I could easily be mistaken for an oompa loompa!
-
I also suffer from IBS and am finding it difficult to lose any of my stomach, I always look about six months pregnant! I have anti-spasmodic meds from gp to deal with spasms in the gut but I always have that swollen belly going on :( Good luck with your weight loss!
-
Hey I am 5ft 2 so every extra pound shows! I am half way through losing 4 stone (56 pounds). I am a slow and steady loser! Feel free to add me :D