emstethem Member

THIS! :D

I ended up mixing Fresca and Vodka. :) it was pretty good. Thanks for your suggestions.

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I usually eat eggs (think omelet) for breakfast...If I don't start the day with some heavy protein, I sabotage myself...As for cereal...have you tried any hot cereals? We like Cream of Wheat at my house...try the instant in the packets...take one packet add 1/3 cup whole milk and 1/3 cup water, stir, and microwave for 1…

You guys are absolutely right. :) Thank you for setting me straight and helping me to grow as a person. :)

I've almost finished reading the entire Bible and I haven't seen mention ANYWHERE in the Bible that God considers women to be lower than cattle...where do people like you come up this this crap?! ...Read it before you cast judgement on something you obviously know nothing about...

THIS!

Well...the King James Version of the Christian Bible says that "the dead are not conscious..." and that's in Ecclesiastes Chapter 9 Verse 5... Also in Ecclesiastes chapter 12 verse 7 the Bible mentions death: "Then shall the dust return to the earth as it was: and the spirit shall return unto God who gave it." ... I,…

WOW! Amazing! How did you do it? I love reading the success stories...but rarely am I told HOW it was done :) Please do tell! Good for you! So motivating!

I think you are overreacting :( sorry. :( I also think that your ex is...inadvertently turning you into the bad guy...He knew when he bought it that you wouldn't approve..he didn't care. :( As long as the snake stays at his home, you should try not to worry about it...but I would absolutely put my foot down about it coming…

I weigh every two weeks...but I don't always log it...I'm changing that now though :)

Go check out the Atkins website. :) You will find lots of recipes there for low carb snacks and meals. :) www.atkins.com

easy low carb snack? = Atkins bars and shakes :) You can pick them up at walmart over by the pharmacy section...they're pretty good! :)

Have you tried Atkins? www.atkins.com :) If you visit the site and sign up, they will send you a start up kit full of goodies. :) It is a healthy diet too! Atkins encourages veggies and low carb fruits such as berries ect. :) I'm trying it, and I feel like I'm eating like a king. :) And, I'm losing! :) Right now I'm…

FALSE! The next person has 2 cats...

What in the world do you mean? You should go pick up Dr. Atkins book and you will learn all about carbohydrates and their effect on your body. You can also visit their website www.atkins.com and if you join you will get a free start up kit with a free carb counter ect. You need to read more books. No offense. ;) I'm…

Yeah...I'm usually over in protein, fat and sodium... I've got to cut out the sodium! ...but I'm addicted to protein...lol I have a hard time eating 1200 calories as well...I'm just so full! yep...I've caught myself searching for something to eat too just so my fitness pal friends won't get on to me! Nut butters are good…

You are welcome to look at mine if you like. I don't know what it's set at though...I usually have a hard time reaching 1200 calories here lately though because I'm eating way more protein...lots of my friends on my list have been asking me why I'm eating so low...but I can't help it! The protein just fills me up! Trying…

Thanks! Yeah, that does sound simple and good! I did a google search on low carb margaritas though (I love margaritas and I really don't want to give them up if I can help it...) check this out and tell me what you think: Low Carb Margarita Ingredients: 1 jigger (1.5 oz) tequila 2 Tablespoons (1 oz) lime juice - bottled…

Walmart is where I found them, but you can also order online straight from the website I think. :)

I tried the Chicken Broccoli Alfredo and it was DELISH! I agree that it's a bit skimpy though...adding veggies is a great idea! Of course, it is a great alternative if you have to just have a quick bite for lunch or something at work. :) LOVED IT!

Lowest carbohydrates you can find?...

HOW?

Maybe she was being a *****...but maybe not...I think maybe you're taking it wrong...you said you hadn't seen each other in a while...that makes you not that close anymore...maybe you should realize that she realizes that you aren't an idiot...I think maybe you should understand that that was her TACTFUL way of telling you…

I quit smoking cold turkey too...and gained as a result as well... :) I like the sugar free gum idea and will def. give that a try. :) Yes, mindless eating is the best way to describe what happens with me. :) Thanks.

Hi! Appetite was suppressed on day two...I had to remind myself to eat after day two...the protein is just keeping me full...I do have cravings, but I don't count cravings as hunger pangs...I've been craving bran lol you'd think I'd crave chocolate or something but no. The Atkins shakes and snack bars are pretty good for…

Tuna. Baked. Wrap it in foil and sprinkle a little salt, pepper and lemon juice and a pat of butter for about 20 minutes at 350 degrees...or tuna salad. :)

Check out Erin Huggins Beginner Pilates on YouTube.com (other Pilates workouts will come up too-check them out too!) It doesn't feel like a workout while you are doing it, but you WILL feel it the next day! Pilates is awesome for ab work. :)

I'm having the same problem so thank you for posting this topic! :) Reading all the replies now. :) Hmmm...I will try adding nut butters to my diet more to increase caloric consumption. thanks!