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It might be worth having your blood pressure and iron levels checked.Your blood sugars shouldn't drop so low to cause light-headedness within 2 hours. You have protein with your meals which lengthen digestion times and helps to maintain sugar spikes.
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Dear Nichole. The most common recommendation for weight loss is doing long sessions of cardiovascular training.This is a good place to begin.But the body loves to adapt to physical challenges so it cheekily becomes fuel efficient. Great if you want to save on your heating bills :) The furnace that truly burns body fat is…
