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You have a lower BMI than 61% of females aged 30-44 in your country :flowerforyou: You have a higher BMI than 75% of females aged 30-44 in the world Interesting how I compare good for USA but not for the world. USA we need to get to work!! I am most like a female from Iran.
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what does bump mean??
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yum, very nice ideas!! cruxthemystic
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I have been eating smaller portions more often (I only get 1200 calories a day). Breakfast: 1 packet Quaker Oats peaches and cream oatmeal 10am: Nutrigrain Bar Lunch: about 400 calories -example: 2 pcs of wheat bread toasted, 1/8 cup 2% cheese, microwave for 30 seconds. A healthier grilled cheese (no butter needed) and…
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Thanks Rita- 22?
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22
