elizashopsalot Member

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  • Don't beat yourself up. Today is a new day! I sent you a friend request. I have been struggling the last few months and re-committed to myself today. I don't want my children to have my poor eating habits either.
    in Gained a few lbs. - Be my friend? Comment by elizashopsalot September 2014
  • I'm a huge fan of Zumba. It's one of the few exercises I don't dread. I started Zumba about 30 pounds ago, and was burning around 425 calories for a 50 minute class. Now that I've been doing it for a few months and 30 pounds lighter I'm burning around 375 for a 50 minute class. I'm well over 200 lbs. If you use the calorie…
    in Are heart rate monitors trustworthy in calorie burn? Comment by elizashopsalot May 2014
  • I've been doing DDP Yoga for three weeks, and for the most part, the people on the video look like anyone I would see in real life at a fitness class. I've lost 40 pounds so far, but would like to lose another 120 (but I don't like to think in goals that large). The story they use for publicity is very inspiring, you can…
    in Exercise videos where the instructors are not ripped? Comment by elizashopsalot April 2014
  • I'm looking for MFP friends to support my 100+ journey as well. 12 down... 138 more to go (according to my doctor). But I'd be happy with another 90 or so. My son just turned one and I want to keep up with him!
    in Hello... & Anyone here hoping to lose 100+ pounds? Comment by elizashopsalot March 2013
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