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Don't beat yourself up. Today is a new day! I sent you a friend request. I have been struggling the last few months and re-committed to myself today. I don't want my children to have my poor eating habits either.
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I'm a huge fan of Zumba. It's one of the few exercises I don't dread. I started Zumba about 30 pounds ago, and was burning around 425 calories for a 50 minute class. Now that I've been doing it for a few months and 30 pounds lighter I'm burning around 375 for a 50 minute class. I'm well over 200 lbs. If you use the calorie…
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I've been doing DDP Yoga for three weeks, and for the most part, the people on the video look like anyone I would see in real life at a fitness class. I've lost 40 pounds so far, but would like to lose another 120 (but I don't like to think in goals that large). The story they use for publicity is very inspiring, you can…
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I'm looking for MFP friends to support my 100+ journey as well. 12 down... 138 more to go (according to my doctor). But I'd be happy with another 90 or so. My son just turned one and I want to keep up with him!
